12 EASY VEG

LET'S GET GROWING

GROW  COOK  EAT  KEEP

OUR GARDEN PLANTERS ARE THE PERFECT WAY TO START

WATCH OUR VIDEO BELOW

CUTTING LIST

SIDES: 4 X 40CM BY 2CM BY 15CM 
BASE: 5 X 40CM BY 2CM BY 15CM 
SIDES: 4 X 100CM BY 2CM BY 15CM 
LEGS: 4 X 400CM BY 45CM BY 95CM (4' X 2")

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CARROTS

  • PROTEIN *
  • FIBRE ****
  • SUGAR *****
  • WATER ******
  • GROWTH **
  • SUPER POWERS - BETA CAROTENE
  • SIDE KICK - ONIONS
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KALE

  • PROTEIN ******
  • FIBRE ***
  • SUGAR *
  • WATER **
  • GROWTH ***
  • SUPER POWERS - CALCIUM
  • SIDE KICK - ARTICHOKES
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ONIONS

  • PROTEIN ***
  • FIBRE *****
  • SUGAR *****
  • WATER ***
  • GROWTH **
  • SUPER POWERS - ANTIOXIDANTS
  • SIDE KICK - CARROTS
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COURGETTE

  • PROTEIN *
  • FIBRE *
  • SUGAR ***
  • WATER ******
  • GROWTH ***
  • SUPER POWERS - POTASSIUM
  • SIDE KICK - CORN
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BEETROOT

  • PROTEIN ***
  • FIBRE ****
  • SUGAR *****
  • WATER ***
  • GROWTH *****
  • SUPER POWERS - ANTIOXIDANTS
  • SIDE KICK - CABBAGE
LEARN MORE

RADISH

  • PROTEIN *
  • FIBRE **
  • SUGAR **
  • WATER ******
  • GROWTH ******
  • SUPER POWERS - VITAMIN C
  • SIDE KICK - LETTUCE
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THE ROOM TO GROW PROJECT
Indycube Swansea | 2nd Floor 
11 Wind Street | SA1 1DP

hello@roomtogrow.wales

If you would like more information about our FREE GARDEN PACKS or would like to sign up as one of our Clean & Green Garden Champions (Landlords & Home Owners), then please get in touch.

 

Or if you would like to take part as a volunteer in our Green Corridor then fill in the details below. 

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