ROOM TO GROW - COOK & EAT

STAR VEG - carrots: Fresh From the Field to the Table

Carrots can be grown to whatever size you want. Baby carrots will be ready in a month or two. Main crop carrots will be ready in around 3 months. Dig the soil around the carrots then pull them up, knock off the mud, wash them and put them in the fridge. Packed full of - Beta Carotene: Carotene is a type of terpene that is responsible for its colour. Full of antioxidants Vitamin A: Maintains eye health Vitamin C: Maintains immune system (13% of your suggested daily intake) Filled with natural sugars yet don’t irregulate blood sugars.

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