CARROTS

CARROT & COURGETTE WITH RADISH & chilli

Freshly picked courgette and earthy carrots, with sliced radish and chilli
Total Time
30 min
Difficulty
EASY'ISH
Simple Tasty Recipes

Ingredients for 1 Servings

  • 2 tbsp
    olive oil
  • Handful
    black sesame seeds
  • 1 tbsp
    sesame oil
  • A little
    salt & pepper
  • Squeeze
    Lemon
  • Bunch

    fresh carrots

  • Bunch
    mixed herbs (garnish)
  • 4
    courgettes
  • 6
    radish large
  • 4
    baby cucumber
  • 6
    spring onions
  • 1
    red chilli (optional)

Total Time

  • Preparation Time
    25 min

Method

  1. Mix your olive oil, a sprinkle of salt & pepper, sesame seed oil and black sesame seeds together in a glass bowl, season to taste

  2. Fill a separate glass bowl with ice water and using a speed peeler slice your carrot and courgettes into the bowl. Leave to soak for 10 mins

  3. Finely slice your cucumber, radish and spring onions and add to the carrots and courgettes.

  4. Drain your salad mix and serve in a clean bowl with a drizzle of your olive oil mix and some finely chopped chilli.

Notes

Everybody’s tastes are different so experiment with quantities of oil and lemon until you find a mix you like, why not try a shot of apple cider vinegar for extra bite .

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