CLASSIC SPRING GREEN SALAD

Super simple salad to make with greens grown from our planters.

Total Time
15 min
Difficulty
EASY
Simple Tasty Recipes

Ingredients for 1 Serving

  • 2 handfuls

    baby spinach

  • 1 handful

    watercress

  • 1 handful

    rocket

  • 1 handful

    cress

  • 2 finely sliced

    radish 

  • 2 finely sliced

    spring onions

  • 1/4 small sliced

    red onion

  • 1 tbsp

    sesame seeds

  • 1 tbsp

    olive oil

  • 1 tbsp

    lemon juice

  • pinch

    salt and pepper to taste

Total Time

  • Preparation Time
    15 min

Method

  1. Wash and dry the spinach, watercress, rocket, and cress.

  2. Slice the radishes and red onion, and chop the spring onions.

  3. Toss all ingredients together in a bowl.

  4. Drizzle with olive oil and lemon juice, sprinkle sesame seeds, season with salt and pepper, and serve.

Notes

Everybody’s tastes are different so experiment with quantities of oil, lemon juice, salt and pepper until you find a balance you like.

This vibrant salad is packed with essential nutrients, providing a rich source of vitamins C and K, along with iron, folate, and antioxidants. It also delivers calcium for bone health, fibre for digestion, and healthy fats for overall well-being. With its combination of fresh greens, crunchy radishes, and a zesty lemon olive oil dressing, this dish is both nourishing and delicious.

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THE ROOM TO GROW PROJECT
Indycube Swansea | 2nd Floor 
11 Wind Street | SA1 1DP

hello@roomtogrow.wales

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